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Programs for Seniors

Active Aging is a fitness club for members aged 55+. Members participate in active aging programs, which include gentle exercise classes, walking our cushioned track or exercise in our heated pool. Afterwards, members can join their fitness friends for a relaxing afternoon tea or coffee.

Events

Once a month the Active Aging Club organizes a special social activity or workshop. Events may include going to live theatre productions, hosting a potluck at the Village or inviting a guest speaker to facilitate a workshop of interest. Please check the Club bulletin board in the front lobby or ask one of the instructors for announcements of upcoming special events.

Active Aging Mannequin challenge!

Click here to view the Active Aging Brochure

Active Aging Program Schedule

Monday-Friday 9:00am to 4:00pm
Session: September 5 – December 15, 2017
Please note: there are no classes from August 28 – September 4.

12:00pm-1:00pm Pilaties (Barall Centre)
1:00pm-2:00pm Aquafit
2:30pm-3:30pm Weight Training (Weight room)
11:00am-12:00pm Aquafit
1:00pm-2:00pm Aquafit
2:30pm-3:30pm Yoga (Barall Centre)
1:00pm-2:00pm Aquafit
2:30pm-3:30pm SHAPE (Court #1)
11:00pm-12:00pm Aquafit
1:00pm-2:00pm Aquafit
2:30pm-3:30pm Tai Chi (Barall Centre)
1:00pm-2:00pm Aquafit
2:30-3:30pm Weight Training (Weight room)

Notices

Tai Chi is a NEW CLASS offered on Thursday from 2:30 to 3:30pm in the Barall Centre
Joseph’s last class will be August 23 and his last day is August 25.
Valaria’s last class will be on August 24 and her last day is August 28.

Click here for more important schedule dates!

For more information please contact:

Carly Cookman
416-699-7167 x 254
ccookman@varietyvillage.on.ca

Tara Colby
416 699 7167 x268
tcolby@varietyvillage.on.ca

BUS: We have a bus stop right outside! Take the 12A from Victoria Park Station.

FREE parking onsite.

Wheel-Trans accessible.

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