Home Fitness & Sport Fitness & Wellness Rehab to Community

Rehab to Community

Transition program sponsored by Providence Healthcare

Are you looking to maintain your momentum following your discharge from rehab but need help knowing where to start? Variety Village has partnered with Providence Healthcare to offer a transition program to help you become more comfortable in continuing your healthy active lifestyle in the community. This program is free to all participants who have recently completed the following rehab programs:

  • Stroke and Neuro
  • Orthopaedic
  • Amputee
  • Geriatric and Medical rehab

INFORMATION SESSIONS INCLUDE:

  • Benefits of cardio fitness,and instructions on safe use of available equipment
  • Benefits of strength conditioning and instruction on safe use of available equipment
  • Nutrition and hydration education
  • The benefit of Aquatics and available programs
  • Goal setting
  • Peer mentorship

EXCERCISE PROGRAMS INCLUDE:

  • Individualized cardio and strength programs
  • Group fitness
  • Access to physiotherapist for consultation and strength coordinators
Come in & learn from our knowledgeable staff:

Jessica Anderson
Coordinator, Rehabilitation to Community & Outreach

Shane Risto
Strength and Condition Coach
Two-time Paralympian

For eligibility please contact:
Jessica Anderson
Coordinator, Rehabilitation to Community and Outreach
Ph 416-699-7167 x223
Fax 416-367-0028
janderson@varietyvillage.on.ca

BUS: We have a bus stop right outside! Take the 12A from Victoria Park Station.

FREE parking onsite.

Wheel-Trans accessible.

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