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Powerlifting is a three discipline sport. The lifts include squat – full range, bench press – full range, and dead lift – full range. Powerlifting is a great sport for those interested in overall strength. Athletes from other sporting backgrounds requiring pure overall strength can benefit from these three disciplines. Those interested in powerlifting as a sport can train to compete at a number of levels including regional, provincial and national, and for those who meet the qualifying standards, the world championship level.

Monday 6:00-8:00pm
Wednesday 6:00-8:00pm
Friday 6:00-8:00pm

Head Coach: Frank Quinn
Frank has been involved in the sport of powerlifting for more than 30 years and has coached athletes at all levels including the Olympics. He is a NCCP Level 3 Certified Coach.

Chris Murdoch
Manager of Teams & Special Events
416-699-7167 x 255

BUS: We have a bus stop right outside! Take the 12A from Victoria Park Station.

FREE parking onsite.

Wheel-Trans accessible.

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