Powerlifting is a three discipline sport. The lifts include squat – full range, bench press – full range, and dead lift – full range. Powerlifting is a great sport for those interested in overall strength. Athletes from other sporting backgrounds requiring pure overall strength can benefit from these three disciplines. Those interested in powerlifting as a sport can train to compete at a number of levels including regional, provincial and national, and for those who meet the qualifying standards, the world championship level.
BUS: We have a bus stop right outside! Take the 12A from Victoria Park Station.
FREE parking onsite.