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Synchronized Swimming

VVSC is a competitive synchronized swimming club that offers pre-competitive, provincial and national level options for athletes of varying abilities. The program includes LTAD training in the areas of speed, strength, endurance, flexibility and skill specific synchro drills. Athletes participate in competitions within the province as well as national and international events. VVSC has some of the best coaching in the country and all coaches are certified from Levels 2 – 4.

VVSC offers programs for athletes with and without synchro swimming experience. We look for young athletes who are strong swimmers and who love dance, music or gymnastics. This team sport offers great conditioning, time management and incredible experiences for young people.

Synchronized swimming is a sport that builds teamwork, provides role models, and includes training that develops the “whole athlete”.

VVSC fosters a supportive environment that focuses on excellence in an inclusive and positive way. Our coaches pride themselves on training athletes to become confident, intelligent, athletic, and successful.

Tuesday 6:00-8:30pm
Wednesday 7:30-9:30pm
Thursday 6:00-8:30pm
Friday 6:00-9:30pm
Saturday 7:00am-12:00pm
Sunday 7:00am-2:00pm
The competitive structure is as follows:

Novice 3 hours
8U Fundamental 6 hours/week
8U Development  8.5 hours/week
10U Learn to Train 8 hours/week
10U Development 10.5 hours/week
11-12 Train to Train 10 hours/week
13-15 Leadership 11 hours/week
13-15 Development 18 hours/week
Athletes with a Disability 2-8 hours/week

Head Coach: Tory Colby
• Head Coach VVSC
• Comp Dev Intro

Mentor Coach: Jennifer Koptie
• Level 3 Certified Coach Head Coach of VVSC Club 1998 – 2013
• Synchronized Swimming Level 3 Certified Coach

Mentor Coach: Deborah Thomson
• Level 3 Certified Coach

Chris Murdoch
Manager of Teams & Special Events
416-699-7167 x 255

BUS: We have a bus stop right outside! Take the 12A from Victoria Park Station.

FREE parking onsite.

Wheel-Trans accessible.

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