VAS is a competitive synchronized swimming club that offers pre-competitive, provincial and national level options for athletes of varying abilities. The program includes LTAD training in the areas of speed, strength, endurance, flexibility and skill specific synchro drills. Athletes participate in competitions within the province as well as national and international events. VAS has some of the best coaching in the country and all coaches are certified from Levels 2 – 4.
Artistic swimming is a sport that builds teamwork, provides role models, and includes training that develops the “whole athlete”.
VAS fosters a supportive environment that focuses on excellence in an inclusive and positive way. Our coaches pride themselves on training athletes to become confident, intelligent, athletic, and successful.
VAS offers programs for athletes with and without synchro swimming experience. We look for young athletes who are strong swimmers and who love dance, music or gymnastics. This team sport offers great conditioning, time management and incredible experiences for young people.
Head Coach: Tory Colby
Level Two coach
Novice 3 hours
8U 6 hours/week
10U 8 hours/week
11-12 12 hours/week
13-15 16 hours/week
Juniors 16 hours/week
Athletes with/Disability 2-8 hours/week
BUS: We have a bus stop right outside! Take the 12A from Victoria Park Station.
FREE parking onsite.