Olympic Weightlifting trains the athlete for functional strength and utilizes the body’s major muscle groups. Athletes are introduced to, and train toward, two Olympic lifting techniques – the snatch, and the clean and jerk. Training involves quality repetitions and building body strength. The training season runs 12 months of the year with the competition season starting in the summer months.
BUS: We have a bus stop right outside! Take the 12A from Victoria Park Station.
FREE parking onsite.