Good health is important, and training can help get you there. Regular exercise lifts your spirits, sharpens your mind, and makes daily activities easier. Our Personal Trainers will guide you through the steps you need to meet and maintain your personal goals.

  • All of our personal training packages include

    • a progressive program and plan designed just for you
    • one to one expert fitness instruction from certified trainers
    • motivation, encouragement and advice to maximize your potential
    • fun and challenging activities
    • workouts that fit your schedule
    • training that takes into account any physical limitations that you may have
  • Professionally designed exercise routines can

    • increase your strength, speed and stamina
    • increase your range of motion, stability and balance
    • lower your body fat and tone up your muscles
    • brighten your mood and increase your mental awareness
    • help reduce your reliance on medication

Personal Training Packages

Adults
Type of Session Prices per Session Price with HST
Fit test or Single Session $77.00 $87.01
3 Sessions $77.00 $261.03
5 Sessions $67.00 $378.55
10 Sessions $67.00 $757.10
20 Sessions $62.00 $1,401.20
Couples
Type of Session Price per Session Price with HST
2 Sessions $96.00 $216.96
10 Sessions $90.00 $1,017.00
20 Sessions $86.00 $1,943.60
Children (Under 14)
Price per Session Sold in Groups Of
$52.00 (no HST charged) 1, 2, 3, 4, 5, or 10
Students (14+)
Price per Session Price with HST Sold in Groups Of
$53.00 $59.89 1, 5 or 10
Seniors (65+)
Type of Session Price per Session Price with HST Sold in Groups Of
1 Hour Session $53.00 $59.89 1, 2, 3, 4, 5, or 10
30 Minute Session $30.50 $34.47 1
ODSP Recipients
Type of Session Price per Session Price with HST Sold in Groups Of
1 Hour Session $47.00 No Tax 1-10
30 Minute Session $27.50 No Tax 1 or 10
SN Members
Type of Session Price per Session Price with HST Sold in Groups Of
1 Hour Session $53.00 No Tax 1-10, or 20
30 Minute Session $30.00 No Tax 1 or 20

 

  • Get more info, or pay by phone: 
    Debbie Murray
    Coordinator, Personal Training
    416-699-7167 ext 238
    dmurray@varietyontario.ca

  • Please contact your personal trainer 24 hours before your booked session if you need to cancel or reschedule. If you do NOT contact your personal trainer within this time frame, you will be charged for that session. Thank you for your cooperation.

Meet the Personal Trainers

  • Eric Savva

    IMG_1187“If you want to live at a higher level, you have to move at a higher level.”

    I was first introduced to Variety as a Birchmount student. Years later, I brought my children to Variety to participate in classes and the weight lifting program. After being self-employed for ten years I was looking for a new challenge; I joined the Variety Village Personal Training team four years ago and provide over 1700 sessions annually.

    I am a Canfitpro Certified Personal Trainer, Older Adult Specialist, Agatus Kettlebell Certified and Thai Stretch Certified and Kickboxing Canada level one certified. At Variety, when I am not personal training, I teach Aquafit and chair fitness classes. On Monday mornings at 11:00, I instruct group fitness for Toronto Rehab’s TIME Program, a program that helps members to continue their rehab.

    IMG_1279-croppedMy sport of choice is weightlifting. I have competed in the Canadian Masters championships and won golds in the 69kg division. I’ve also competed in the Pan Am Masters Championship and received the bronze.

    Personally, I believe in an active lifestyle and taking personal responsibility for your own health. I exercise every morning, some days are easy and some are hard but I keep going because in the end I know the lifestyle will pay off.

  • Jill Moreash

    IMG_1490“Every day is a new opportunity to get stronger, to eat better, to live healthier and to be the best version of you.”

    My background includes certification as a personal trainer (Canfitpro), Group Fitness Instructor (Goodlife), Kickboxing Instructor (Canada Fitness Kickboxing) and Thai Yoga Stretching Fitness Professional (Navina/Canfitpro). I also have a B.A. in Psychology as well as a Bachelor of Education with additional qualifications in Special Education and Health and Physical Education. I find that my teaching and special education experience help me build a strong rapport with clients of all ages and abilities and assist me with breaking down programs and exercises to fit each client’s individual needs and goals.

    My functional fitness approach to exercise brings out the best in each of my clients, helping them to set and achieve their fitness, health and/or rehabilitation goals. I am constantly researching and experimenting with exercises to ensure that my clients’ training sessions are interesting, fun and most importantly, effective.

    IMG_1362-smallerI currently teach two Active Aging Aquafit group classes a week and the Thursday evening Kickboxing class. When I’m not training clients or teaching classes at Variety, I spend my time taking kickboxing classes and doing Caveman Circuit Training. I am an outdoor enthusiast and am most happy when hiking through the woods or relaxing by the water.

    This is one of my favourite quotes: “Every day is a new opportunity to get stronger, to eat better, to live healthier and to be the best version of you.” Let me help you achieve your goals.

  • Kevin Lalog

    IMG_1187
    “I believe that fitness is a lifestyle. It influences our entire well-being and shapes the way we see the world.”

    My name is Kevin and I like being a personal trainer here at Variety. My relationship with Variety started in high school when I came to train for track and field. I was amazed the first day I walked in and also inspired by all the different levels of athletes that trained here.

    After high school, I completed three years of post-secondary education; one year in Health Sciences at George Brown College, followed by a Fitness and Health Promotion Diploma at Durham College. This made me eligible for certification from the Canadian Society of Exercise Physiology, a certification which I am constantly updating. I have been a trainer at Variety Village for three years and have enjoyed the opportunity to use my skills to help people reach their full potential.

    IMG_1174-smallI believe that fitness is a lifestyle. It influences our entire well-being and shapes the way we see the world. I love what I do. I am passionate about bringing positive change to the lives of others. I can help you make that positive change here at Variety.

  • Kyle Bowers

    IMG_1187
    “Clients need to enjoy themselves while exercising in order to stay motivated. I truly enjoy helping my clients reach their unique goals.”

    My name is Kyle Bowers and I am a personal trainer at Variety. My first exposure to Variety came as an undergraduate student while enrolled in an adapted physical activity course, where I was able to use my knowledge of fitness principles to support a diverse group of athletes. Since graduating I have worked here in various roles, with personal training being my passion.

    I hold a Bachelor of Kinesiology and a Masters of Teaching degree with Health and Physical Education qualifications, both from the University of Toronto. When I am not working with clients as a trainer, I work as a teacher where I am able to share my passion for physical activity and instil in my students the importance of living healthy, active lifestyles. I find that my experience as a teacher greatly enhances my relationship building with clients

    IMG_1174-smallMy favourite way to be active is to train for and play baseball. At the University of Toronto, I was a member of the Men’s Varsity Baseball team and I continue to play competitively today. I have worked in the past as a coach and fitness instructor for a variety of youth and adapted adult sports teams. I have also worked individually training elite adolescent athletes.

    My approach to training is that clients need to enjoy themselves while exercising in order to stay motivated. I try to continually change exercises, movements and intensity so clients are faced with novel challenges to overcome and master. I truly enjoy helping my clients reach their unique goals.