Transition program sponsored by Providence Healthcare

Are you looking to maintain your momentum following your discharge from rehab but need help knowing where to start? Variety Village has partnered with Providence Healthcare to offer a transition program to help you become more comfortable in continuing your healthy active lifestyle in the community. This program is free to all participants who have recently completed the following rehab programs:

    • Stroke and Neuro
    • Orthopaedic
    • Amputee
    • Geriatric and Medical rehab
  • Information Sessions Include:

    • Benefits of cardio fitness,and instructions on safe use of available equipment
    • Benefits of strength conditioning and instruction on safe use of available equipment
    • Nutrition and hydration education
    • The benefit of Aquatics and available programs
    • Goal setting
    • Peer mentorship
  • Exercise Programs Include:

    • Individualized cardio and strength programs
    • Group fitness
    • Access to physiotherapist for consultation and strength coordinators

Come in & learn from our knowledgeable staff: